Crock Pot Recipes

Pizza Pork Chops

Serves 6

6 pork loin chops about 1-inch thick (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon oil
1/2 cup chopped onion
2 cups tomato pasta sauce
4 ounces shredded Mozzarella cheese (1 cup)

Sprinkle pork chops with salt and pepper.

Heat oil in 12-inch skillet over medium-high heat until hot. Add pork; cook about 5 minutes or until browned, turning once.

Place pork in 3 1/2 to 6-quart crock pot. Sprinkle onion over pork. Pour pasta sauce over top. Cover; cook on LOW setting for 4 to 6 hours. Remove pork from slow cooker; place on serving platter. Top with sauce. Sprinkle with cheese.

Nutrition Information Per Serving: Calories 335, Total Fat 15g, Saturated Fat 5g, Cholesterol 85mg, Sodium 750mg, Total Carbohydrate 18g, Dietary Fiber 1g, Sugars 7g, Protein 33g

Dietary Exchanges; 1 Starch, 4 1./2 Lean Meat OR 4 1/2 Carbohydrate, 4 1/2 Lean Meat